Plan the surgery when you’re healthy. It can be risky to schedule a plastic surgery when sick and under other medication. Negative drug to drug interaction may occur and make the surgery to fail. Also, your body may not be able to heal quickly after the surgery as the immune system is trying to eliminate another problem. 

Have a diet plan. Diet taken prior to the surgery will have an impact on the healing process, hence you need to start planning your recovery early. Make sure you observe the RDI for important nutrients such as proteins, Vitamin C, vitamin A, selenium, and zinc.  

Post-operative tips 

Adhere to your doctor’s post-operative instructions – Possible side effects are likely to accrue after the surgery. For this reason, you need to follow every piece of advice from the doctor to the “T”. The doctor will give you an elaborate package of post-operative instructions to be followed. Make sure you follow these instructions to heal quickly and seamlessly. If need be, do not falter to enquire from your doctor. Make sure you take all medications accordingly and observe the prescribed diet. 

Take a leave from work. Because you may not want to cause any disturbance to your body while healing after the procedure, you may want to take a leave from work for two or three weeks. You may also suffer low concentration spans and dizziness due to the medication, so it is very important to take a break from work. If you know that this will not be possible, you can fix the operation during your vacation. 

Have a diet plan. After the surgery, your body will need various nutrients to help speed up recuperation. Make sure that your diet is well-supplied with antioxidants, green leafy vegetables, proteins, fruits and nuts. These will work together to help the body heal and eliminate any toxic substances that may have been taken into the body during surgery. If you are alone, you need to buy these before going for surgery as you may not be able to keep moving to and from the grocery after the surgery. The best option, however, is to have someone assist you get the supplements that are fresh every day instead of using stored ones that may have lost some nutritional value. 

Drink enough water. Sufficient amounts of clean warm water are crucial for the healing process since your body is largely made up of water and requires it to carry out almost every other metabolic process. A lot of fluids were also lost during the surgery and you need to compensate for them. You will need at least two liters of water per day  

Limit physical activity. When recovering after a plastic surgery, it is important that you relax and reduce most of the physical activity except when necessary. You may have a plan of indoor activities that will not require much movement like reading important books and mails that you never had time to read before. As well, since you are not doing much physical activity, you’ll have to regulate your calorie intake. 

Reduce exposure to sunlight. This will minimize the chances of getting the new delicate organs damaged by the ultra-violet rays of the sun liposuction in San Diego County